Directions for use
Take 1 tablet in the morning with a glass of water.

Composition
LOADING AGENTS: MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C, MAGNESIUM OXIDE, IRON FUMARATE, L-CHOLINE BITARTRATE, VITAMIN B3, L-LYSINE, L-GLUTAMINE, BITAMINS: EYDE5, OX: EYDE, ZINC, VITAMIN A, MANGANESE BISGLYCINATE, L-METHIONINE, THICKENER: XANTHAN GUM, COPPER GLUCONATE, ANTIAGGLOMERANTS: MAGNESIUM STEARATE, STEARIC ACID, BLACK PEPPER EXTRACT SODIUM PIPEROSE CONTENT: SODIUM PIPEROSE, BARMULSI: B1 , D3, B2, B12, B9, CHROME PICOLINATE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN B8.

Nutritional intakes
Intake for 1 tablet:
Calcium: 120 mg (15% of AR ^*)
Magnesium: 56.25 mg (15% of AR ^* )
Iron: 14 mg (100% of AR ^* )
Zinc: 10 mg (100% of AR ^* )
Copper: 1 mg (100% of AR ^* )
Molybdenum: 50 µg ( 100% of the AR ^* )
Selenium: 50 µg (110% of the AR ^* )
Chromium: 20 µg (50% of the AR ^* )
Manganese: 2 mg (100% of the AR ^* )
Vitamin C: 80 mg (100% of the AR ^* )
Vitamin B4: (choline) 20 mg
Vitamin E: 12 mg (100% of AR ^* )
Vitamin B5: 12 mg (200% of AR ^* )
Vitamin A: 800 µg (100% of AR ^* )
Vitamin B3: 35 mg (219% of AR ^* )
Vitamin B1: 2.2 mg (200% of AR ^* )
Vitamin B6: 2 mg (143% of AR ^* )
Vitamin D : 200ui or 5 µg (100% of AR ^* )
Vitamin B2: 1.4 mg (100% of AR ^* )
Vitamin B12: 2.5 µg (100% of AR ^* )
Vitamin B9: 200 µg (100% of AR ^* )
Vitamin B8 : 50 µg (100% of AR ^* )
^* Reference intake

Precautions for use
Do not exceed the recommended daily dose. To be used as part of a balanced diet and a healthy lifestyle. Keep out of the reach of young children. Store away from light, heat and humidity.