Directions for use
On training days: take 1 measure of 30g in 150 to 200ml of water one hour before training then a measure of 30g just after training to provide the muscles with the proteins necessary for muscle development.
On rest days: take 1 measure of 30g in 150 to 200ml of water as a snack at 10am or 4pm in the evening before bedtime.

Composition
WHEY PROTEIN ISOLATE (WHEY) ( MILK ) (64.8%); WHEY PROTEIN CONCENTRATE (WHEY) ( MILK ) (31.9%); AROMA (1.7%); EMULSIFIERS: CARBOXYMETHYLCELLULOSE, SUNFLOWER LECITHIN; THICKENERS: GUAR GUM, XANTHAN GUM; SALT ; SWEETENERS: SUCRALOSE, ACESULFAME K.

Produced in a workshop that usesgluten , eggs , sesame seeds , nuts , celery and sulphites .

Nutritional intakes Nutritional
value for 30g:
Energy values: 475 kj / 113 kcal (5.7% AR)
Fat: 0.9g (1.3% AR) of which saturated fatty acids: 0.5g (2.5% AR)
Carbohydrates: 0.9g (0.3 % AR) of which sugars: 0.7g (0.8% AR)
Fibers: 0g
Proteins: 25.5g (51% AR)
Salt: 0.18g (3% AR)
% AR =% of the reference intakes

Precautions for use
Do not exceed the recommended daily dose. Keep out of the reach of young children. To be used as part of a varied diet and a healthy lifestyle. Close the jar well between each use. Store away from heat, light and humidity.