Directions for use
Take 1 measure (10 grams) diluted in 200-250 ml of water, 30 minutes before exercise. Mix well.

Composition
CONTAINS CAFEINE (51 MG / 10 G). MALTODEXTRIN (39.8%), CREATINE MONOHYDRATE (20%), BETA ALANINE (14%), L-ARGININE HCI (8%), TAURINE (6%), COLOR: RED BEET, FLAVOR, L-CITRULINE (2%), ACIDITY REGULATOR: CITRIC ACID, L-CARNITINE TARTRATE (0.73%), SWEETENERS: ACESULFAME K, SUCRALOSE, GREEN TEA EXTRACT, ANHYDROUS CAFFEINE , GUARANA EXTRACT, ANTI-AGGLOMERANT: SILICA [NANO3], VITAMIN B.
Made in a workshop that uses soy , gluten , milk , egg and fish.

Nutritional intakes
For 1 dose of 10g:
Maltodextrin: 3,978 mg
Creatine monohydrate: 2,000 mg
L-carnitine: 50 mg
Taurine: 570 mg
L-citrulline: 200 mg
L-arginine hci: 800 mg
Beta alanine: 1,372 mg
Extract of green tea: 50 mg
Guarana extract: 25 mg
Total caffeine: 51 mg
Niacin (vitamin B3): 2.4 mg (15% of the Reference Intake)

Precautions for use
Contains caffeine. Not recommended for children and pregnant women (51mg / 10g).
Comply with the advice for use. Drink at least 2 liters of water per day. To be used as part of a varied diet and a healthy lifestyle. Not recommended for pregnant or breastfeeding women and children. Contains a source of phenylalanine. May have adverse effects on activity and attention in children. Keep out of the reach of young children. Store away from light, heat and humidity.
Dietary supplement. Instant preparation with sweeteners and sugars.